Week 8 Pregnancy: Tiny Hands and Feet Begin to Take Shape

In week 8 of pregnancy, your baby is making big strides in development, and you’re likely feeling the effects! This week, your little one is growing rapidly, with tiny hands and feet beginning to form, and the heartbeat is beating steadily. Symptoms like fatigue and nausea may still be strong, but knowing what’s happening can make it all worthwhile.

Excited to see what’s next? Discover pregnancy week 7 to learn how your baby’s tiny hands and feet start to form and the remarkable changes happening in your body.

Week 8 body changes

By week 8, you're well into the second month of pregnancy, and your body is adapting daily to accommodate your growing baby. Your body is working hard to support your baby’s rapid growth, even if these changes aren’t visible yet. Your uterus is expanding, and hormone levels are at their peak, driving symptoms like nausea, fatigue, and mood swings. You might notice more visible veins from increased blood flow, as well as tender, heavier breasts preparing for breastfeeding. Hormonal shifts can also slow digestion, leading to bloating, and heighten your sense of smell, possibly triggering food aversions or morning sickness.

Remember, each of these changes is essential in creating a nurturing environment for your baby.

Week 8 pregnancy symptoms

At 8 weeks pregnant, you may notice a range of symptoms as your body adjusts to the increased demands of supporting your baby’s development. Here are some of the most common experiences:

1. Morning sickness

   • Nausea and, at times, vomiting are common during week 8. Often called “morning sickness,” these feelings can occur at any time of day and are linked to the rising hormone levels, especially hCG.

2. Fatigue

   • Extreme tiredness is a frequent symptom as your body uses more energy to nurture your baby. Many women feel an increased need for rest around this stage.

3. Breast tenderness

   • Hormonal changes can cause your breasts to feel fuller, tender, and even slightly swollen. Your nipples may darken as the body begins to prepare for breastfeeding.

4. Frequent urination

   • With increased blood flow to your kidneys and the growing uterus pressing on your bladder, you might notice more frequent bathroom visits.

5. Mood swings

   • Shifting hormone levels can lead to emotional changes, with many women experiencing sudden mood swings or heightened emotions.

6. Digestive changes

   • The slowing of digestion due to hormonal changes can result in bloating, gas, and occasional constipation. These digestive shifts are normal as your body adjusts to pregnancy.

7. Food aversions and cravings

   • A heightened sense of smell and taste may lead to strong aversions to certain foods or cravings for others, influenced by hormonal changes.

Your baby at week 8

At 8 weeks, your baby, now about the size of a kidney bean, is growing rapidly and officially transitioning from an embryo to a foetus. Tiny hands and feet are forming, with webbed fingers and toes starting to take shape.

The heart is beating strongly, around 150-170 times per minute, circulating blood throughout your baby’s body—a heartbeat that may even be visible on an ultrasound.

Facial features are also developing, with the nose, mouth, and ears becoming more defined. Although the eyes are still closed, their surrounding structures are forming, giving your baby’s face more shape.

Inside, the brain is growing quickly as nerve pathways emerge, forming the foundation for movement and learning. Major organs like the liver, kidneys, and lungs are also beginning to function, marking this week as a crucial stage in your baby’s growth journey.

Pregnancy tests & screenings

At 8 weeks, many women attend their first prenatal appointment, which includes essential tests and screenings to ensure a healthy pregnancy journey. An ultrasound may be performed to confirm your baby’s growth and detect the heartbeat, an exciting milestone that offers reassurance.

During this visit, routine blood tests will determine your blood type, check your Rhesus factor, and screen for conditions such as anaemia and certain infections. You may also be tested for immunity to rubella and certain sexually transmitted infections to help create a safe environment for your baby’s development. 

For further details on pregnancy tests and screenings, you can always refer here.

When should you see a doctor to confirm your pregnancy?

Discovering you're pregnant is an exciting moment, but it's essential to know when to seek professional medical care. If you've taken a home pregnancy test and received a positive result, here's guidance on when to consult a doctor:

1. After a positive home test

   • Generally, wait about a week before booking an appointment with a gynaecologist. This allows time for the pregnancy to be visible on an ultrasound scan, typically around 6-7 weeks of gestation.

   • If you have irregular menstrual cycles, consider seeing a doctor sooner to confirm the pregnancy and assess its viability.

2. Immediate medical attention

   • Seek medical care promptly if you experience any unusual symptoms such as vaginal bleeding, severe abdominal pain, or extreme nausea, regardless of how far along you think you are.

At Thomson Medical, we understand the importance of timely and comprehensive prenatal care. Our team of obstetricians and gynaecologists at Thomson Specialists and Thomson's Women Clinic are here to support you from the moment you suspect you're pregnant. Remember, every pregnancy is unique, and our team is here to address your individual needs and concerns.

Request an appointment with Thomson Medical today to begin your pregnancy journey with compassionate care and support.

Preparing for Week 8 pregnancy

In Week 8 of pregnancy, there are several steps you can take to support both your health and your baby’s development. Here’s what to focus on:

1. Schedule your first prenatal appointment

   • Week 8 is a common time for the first prenatal visit. During this appointment, you can contact your obstetrician and gynaecologist and they will check on your baby’s growth, perform any necessary screenings, and answer any questions you have. This visit is an important milestone for both reassurance and guidance.

2. Continue taking prenatal vitamins

   • Make sure to take prenatal vitamins with folic acid, which is essential for your baby’s neural development. Other vitamins, like iron and calcium, also play a critical role in supporting a healthy pregnancy.

3. Limit caffeine and avoid harmful substances

   • Limit caffeine intake to 200 mg or less per day (about one 12-oz cup of coffee) and avoid alcohol, smoking, and any recreational drugs. This ensures a safer environment for your baby’s growth.

4. Practise light exercise

   • Light physical activity, such as walking or prenatal yoga, can help improve your mood, reduce stress, and prepare your body for the months ahead. Always check with your healthcare provider before beginning any new exercise routines.

Curious about what’s next in the upcoming weeks? Read more about your baby’s first movements and bone formation begin in week 9!

FAQ

Why do I feel so tired at 8 weeks pregnant?

Fatigue is common around week 8 as your body works hard to support your baby’s rapid growth and adjusts to high levels of pregnancy hormones. Extra rest, hydration, and a balanced diet can help.

Can I hear or see my baby’s heartbeat at 8 weeks?

Many healthcare providers can detect a baby’s heartbeat through an ultrasound at 8 weeks, which is often a special moment for parents. However, it can vary based on factors like the position of the baby and the type of ultrasound used.

What should I expect at my first prenatal visit around 8 weeks?

The first prenatal visit often includes an ultrasound to confirm your pregnancy, blood tests, screenings, and a general health assessment. This is an opportunity to ask questions and discuss any concerns.

Should I be concerned if I don’t feel sick for 8 weeks?

Not everyone experiences morning sickness, and its absence is typically not a cause for concern. Symptoms vary widely among pregnancies, and feeling well is also normal. If you feel worried, you can always book an appointment with us. 

The information provided is intended for general guidance only and should not be considered medical advice. For personalised recommendations and tailored advice, please consult a specialist at Thomson Medical. Book an appointment with Thomson Medical today.