Feeling hot and dry? You may be undergoing menopause.
Menopause is a natural biological transition that occurs in women as they age. It signals the end of menstrual periods and marks the decline in estrogen and progesterone production. While the average age of menopause is around 49, it can occur earlier or later for some women.
This transition often brings physical and emotional changes. A holistic approach to menopause can help alleviate symptoms and help you better embrace this new phase of life.
Here are the Signs
Menopause occurs when a woman’s ovaries gradually stop producing eggs and the hormones estrogen and progesterone, resulting in the end of menstrual cycles. This natural process typically occurs as women age, usually around the age of 50. The hormonal changes leading up to and during menopause can cause a variety of symptoms. Symptoms can vary in severity and duration for each woman.
What Can Help?
There are several treatment options available to help manage the symptoms of menopause. The choice of treatment depends on the severity of symptoms, personal preferences, and overall health.
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Menopause is a natural progression in life.
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