Gua Sha
Gua Sha, also known as "scraping therapy," is a traditional healing technique used in TCM. This therapeutic practice involves gently scraping the skin with a smooth-edged tool to stimulate microcirculation, release muscle tension, and promote healing. The technique is widely appreciated for its ability to enhance overall well-being and address a variety of health concerns.
Gua Sha has deep roots in ancient Chinese medicine, with historical records dating back over two thousand years. It was traditionally used by Chinese practitioners to alleviate pain, reduce inflammation, and improve circulation. Over the centuries, Gua Sha has evolved and gained recognition worldwide for its effectiveness and holistic approach to health care.
What to Expect in a Gua Sha Treatment
Consultation
The session begins with a consultation where the practitioner discusses your health concerns, medical history, and treatment goals.
Preparation
You will be asked to lie down or sit comfortably. The practitioner will apply a small amount of massage oil or lotion to the targeted area to ensure smooth gliding of the Gua Sha tool.
Gua Sha Application
Using a smooth-edged tool, the practitioner will gently scrape your skin in a specific pattern. This action stimulates blood flow, releases muscle tension, and promotes healing. You may experience redness or minor bruising, which is normal and typically fades within a few days.
Aftercare
After the treatment, the practitioner may provide aftercare tips to maximise the benefits of the session. This might include staying hydrated, avoiding strenuous activities, and applying a warm compress to the treated area if needed.
Experience the Healing Power of Gua Sha
At our TCM clinic, our skilled practitioners are dedicated to providing personalised Gua Sha treatments tailored to your unique needs. Whether you seek relief from chronic pain, wish to enhance your skin's radiance, or simply want to experience the profound relaxation that Gua Sha offers, we are here to support your journey to optimal health and well-being.